Tough years at school The school system back in Japan is structured using the military system of heirachy. When I was at school, teachers were the authorities, not role models. …
Adrenal fatigue is surprisingly common in modern society This blog is based on my own experiences, and by sharing, I am hoping to get the word out about this often …
60 minutes Sound Meditation with Tibetan Singing bowls! Sound has been used for therapeutic purposes in ancient times, and it has been extensivley studied by integrative western medicine doctors in …