“From Fatigue to Fantastic” – The 5 Worst comments
Now I have settled back in to my normal life after India, it’s time to resume my “From Fatigue to Fantastic” series! As I have mentioned in my past …
Sound Meditation Group Sunday 18 Dec
Sound Meditation Group It is a busy time of year and this is why we need to take good care of ourselves. When our stress levels are low, we have …
Sound Meditation with Tibetan Singing Bowls
Sound Meditation is Back! There is something about meditating with a group. The power of collective energy is very special. For this reason I am running another Sound Meditation. Come …
Getting naked in Vashisht
Now I have extenxded my stay in this magical country, I decided to go to Manali on an overnight bus. It reminded me of when I first went backpacking around …
The Dalai Lama Experience
The Dalai Lama Teaching in Mcleodganj Maroon coloured robes and everlasting smiles surround me here at the Dalai Lama temple complex. As I walk through amongst them, the monks gently …
Yoga teacher training
Today was a big day The last day of my yoga teacher training. I have been training for the last 28 days. An intense and inspiring 28 days. My normal …
After the storm
It rains daily here during the monsoon The storm usually comes around during my lunch break. I have the pleasure of just sitting and watching the storm go by. Electricity …
Incredible India
In the Himalayas The air is thin here. The mountains are close. The valley below is often covered with thick fog giving me the feel that I’m above the clouds. …
“From Fatigue to Fantastic” – First Two Steps Towards Healing
It started then In Japan they have a strange custom of putting down their own family in public. It is thought to be a polite thing to do. I, like …
“From Fatigue to Fantastic” – Every Cloud has a Silver Lining
Tough years at school The school system back in Japan is structured using the military system of heirachy. When I was at school, teachers were the authorities, not role models. …